My guest today is inspirational psychotherapist, teacher, and writer, Kathryn C. Holt. Kathryn is here to here to help us remember that when we are in the place of stuckness, confusion, and fear, this does not mean something has gone wrong or that we have to keep it all “together” to prevent disaster. She is here here to help us remember that the wisdom of these experiences are powerful catalysts and signals that our innate wisdom is waking up.Read More
Feminine sexuality and pleasure allows us to experience higher levels of joy, connectedness, ease, and sensuality. Think about yourself as a beautiful, sexual being—which you are. Connect with your sacred feminine sexual energy.
How does it feel? How can you deepen that connection and feel safe, loved, and honored? What practices can you do that will make you feel sensual?Read More
This New Moon, I have the pleasure of introducing Kitty Cavalier. Kitty travels the world teaching the art of seduction, not as a tool of manipulation, but as a spiritual practice and a way of life. Kitty is the author of Sacred Seduction: A Guidebook, Memoir and Tribute to the Art of Seduction, and has helped thousands of women live more sensual, pleasurable, authentic lives through connecting to their senses. Join me, as Kitty teaches us how to bring our Sacred Seductress out of the shadows and into the spotlight where she belongs!Read More
Learning to love oneself can be challenging for those of us who have been taught the opposite. I thought self-care was selfish. My self-talk to describe myself was cynical, mean, and sarcastic. I thought that was normal. No one told me that I could be strong and how to fight my own demons. So I became excellent at blaming and ultimately became a victim of all I was taught was done wrong to me.
Know this, my sisters: self-love--the ultimate relationship you have with yourself--is pivotal. It is possible to embody self-love.Read More
Jana Kellam uses transformational coaching techniques, advanced training in the Law of Attraction, and equine-facilitated experiential learning to help single ladies attract the partnership of their dreams and partnered ladies to sustain them–expanding in love every day.
Knowing that we all deserve love, Jana teaches us how to banish doubt, neediness, and mistrust to create the fulfilling relationships we all yearn for.Read More