Teas for Women

Teas for Women

Tea can function as a subtle wonder worker for your body as well as an emotional soothers. Many teas carry powerful antioxidant and vitamin benefits, and some support your digestive system by functioning like enzymes to help you break down foods and calm your stomach. All of them offer an opportunity for a self-nurturing time-out as well as a tasty way to keep hydrated.

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Who helped shape our body image?

Who helped shape our body image?

This month we’re celebrating Mother’s Day. This brings to mind how female role models in our lives - our mothers, aunts, grandmothers, and other females - from early childhood on have helped (or hurt as sometimes happens) shape and influence our body image. We, as Divine Moms and role models for young girls, can bring to an end to this idea of “looking perfect.”

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DR Radio | Interview with Layla Martin: How does shutting down our sexual-selves leave us vulnerable to emotional addiction and food issues?

DR Radio | Interview with Layla Martin: How does shutting down our sexual-selves leave us vulnerable to emotional addiction and food issues?

Truth: Our bodies are sacred temples. Self-compassion teaches us to treat ourselves with tender love and a deeper understanding of our true hungers. To be truly “turned on” is to live a life you love in a body you love!

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