Embracing Your Feminine Nature

Embracing Your Feminine Nature

It has taken me a while to understand that our bodies are sacred, mystical, and amazing for so many reasons, and that we often forget to appreciate the cyclical beings that we are. 

Since I’ve come to appreciate this in myself, I can see it in other women and understand that the body, mind, and our very essence fluctuates with Nature’s cycles, such as the moon, tides, and seasons. We are organic, one with the Universe and all of creation.

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Dieting and Eating Disorders

Dieting and Eating Disorders

I talk with women every day about their relationship with food and their bodies, emotional eating, feeding what they are truly hungry for, and connecting with the Divine Feminine that dwells within them. We consistently focus on positive self-image, self-confidence, self-love, feminine power, and honoring the body as a sacred temple. We explore ways to move into their power with dance, embracing all of their senses, practicing gratitude, getting in synch with Nature’s cycles, and reaching out to their sisters. These are some of the tools we need to achieve a healthy, balanced, spiritually and emotionally fulfilling life. Young women who are introduced to these concepts in early years can come to appreciate their divine nature as adults, and what a blessing that would be!

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On Being a Mother

On Being a Mother

As another Mother’s Day rolls around, I first want to extend my spirit-felt blessings to mothers everywhere. Although we set aside a single day to focus attention on how very special mothers are, motherhood is something that stays with you every day of your life, and you all deserve to be celebrated, cherished, and loved for your Sacred Feminine self every moment.

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DR Radio | Interview with Karen Koenig: How to Make a Full Recovery from Emotional Eating

DR Radio | Interview with Karen Koenig: How to Make a Full Recovery from Emotional Eating

After three decades of applying her ideas in therapy, Karen Koenig ’s clear and centered and an expert in making the healing process crystal-clear. On this episode of Divine Renewal Radio, we’ll be talking about primary and secondary emotions, the importance of embracing all feelings with loving curiosity, and how to rid ourselves of the false moral judgments society imposes on food. She’s an expert in freeing yourself from the diet cycle and the harmful, limiting concept of food as an addiction.

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What if...

What if...

As we approach the end of another year, I feel like it’s a perfect opportunity to look ahead. I am motivated by the emergence of the #MeToo movement. I am energized by the growing awareness among women and men regarding the abuses that have been perpetrated on females around the world. I feel like I need to step up and back at the same time and consider the misguided and misogynistic ideas about how women should look and be in the world and consider “what if...”

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